Three women working out together with kettlebells.

Guest Training

Visit other cities with your student sports membership!
Work out for free at other student welfare organizations with your gym membership
We collaborate closely with other student welfare organizations, and, of course, this benefits you as a student 💪
As long as you have an active membership with Trene Sammen or one of our partners on the West Coast, you can use guest training for free at other student welfare organizations during the summer vacation and up to 15 times throughout the year.

Here's what you need to do for guest training:

Bergen
👉 Use the same chip as at Trene Sammen and get direct access to the center you want to use.
Guest training in Oslo, Drammen, or Hønefoss:
Show a valid membership in the Membro app.
Guest training in Haugesund and Stord:
Send a copy of the paid invoice, along with where and when you want to guest train and your mailing address by email before June 1 for summer training and at least two weeks before the desired guest training otherwise.
Email for Haugesund: post.haugesund@sammen.no
Email for Stord: poststord@sammen.no
❗ NOTE: The sports centers will be closed for extended periods during the summer and Christmas holidays.
Haugesund
Everyone with an active membership in the student sports association HSI can use guest training for free at other student welfare organizations.
Here's how you do it:
👉 Send a copy of the invoice for the paid membership fee. Provide your name, date of birth, where you want to train, and the period for guest training before June 1 for summer training, and at least two weeks before the desired guest training otherwise.
Sogndal
Everyone with an active membership at Spenst Sogndal/Idrettsenteret can use guest training for free at other student welfare organizations.
Here's how you do it:
👉 Use the same chip as at Spenst Sogndal, and get direct access to the center you want to use.
Guest training in Oslo and Vestfold:
If you plan to train in Oslo or Vestfold, you need your own guest training card, which you can get at the reception at Idrettssenteret.
Guest training in Haugesund and Stord:
👉 Send a copy of the paid invoice, along with details of when and where you want to use guest training and your mailing address, by email before June 1 for summer training and at least two weeks before the desired guest training otherwise.
Email Haugesund: post.haugesund@sammen.no
Email Stord: poststord@sammen.no
❗ NOTE: The sports center will be closed for extended periods during the summer and Christmas holidays.
Stord
Everyone with an active membership at Råmund IL can use guest training for free at other student welfare organizations.
Here's how you do it:
👉 Send a copy of the invoice for the paid membership fee. Provide your name, date of birth, where you want to train, and the period for guest training before June 1 for summer training, and at least two weeks before the desired guest training otherwise.
Booking for group classes can be done at the reception of the center you are visiting. It's up to each center to decide how early and whether you can pre-book classes.